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Are you wanted to join ashtanga yoga classes in Hong Kong ? Visit Prajna Yoga that offers ashtanga yoga classes for expert and beginners. Prajna Yoga Hong Kong is committed to advancing traditional yoga practices in our region. We also support any and all traditional and authentic yogic practices without allegiance to any particular business or school. The teacher will lead the class through the sequence of poses from the Primary Series, including the traditional ashtanga yoga counting, which aims to synchronize the breath with movement (Vinyasas). Each student practices independently within a group setting, with the teacher providing adjustments and minimal guidance on a one-to-one basis. The student is taught progressively, and in accordance with their ability and limitations.
For more info call us on 23712515 or write us on email@example.com.